Back to Life



Back to Life Neck and Shoulder Pain program is a back pain relief protocol created by Emily Lark.

The protocol comes in the form of guides and videos. By following the recommended treatment protocol in the guides and videos, you can purportedly get relief from back pain.

Emily claims a single stretch can relieve back and shoulder pain in many people. In Back to Life, Emily teaches you how to perform this magical stretch and other movements to relieve back pain quickly.

Emily markets Back to Life to anyone with back, neck, or shoulder pain. Some people take medication daily for their chronic pain. Others experience acute pain after a workout – or even after sleeping the wrong way.

In Back to Life, you can discover actionable strategies you can implement today to solve your back, neck and shoulder pain.

Here’s how Emily describes her back pain treatment program:

“You don’t deserve to live like this. And you don’t have to anymore. That’s because…you’re going to learn a super simple and very ancient 30-second stretch you can do anywhere, even where you’re sitting now…”

In Back to Life, you can discover stretches, exercises, and movements you can perform at home today with minimal equipment. These movements can immediately relieve tightness in your neck, back, and shoulders.

Here’s how Emily explains the effects of her recommended stretches:

[The stretches] immediately unlock the painful tension and knots in your neck, shoulders, and upper back by releasing a tight little muscle that you’ve probably never even heard of before that can stop neck and shoulder pain dead in its tracks and regain your range of motion without the need for painful injections, adjustments, or surgery.”

The Erase My Back Pain Back to Life Neck and Shoulder Pain program by Emily Lark is suitable to people of all ages who are dealing with Neck and Shoulder pain among a nagging back too. Emily claims her back pain treatment program works regardless of your age, the type of shape you’re in, or other factors. Her recommended stretches can calm inflammation and tightness, eliminating back pain quickly.

The information, including but not limited to, text, graphics, video, images & other material, contained on this website is for educational & entertainment purposes only. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Regardless of your current state of health, always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your current health condition

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